20-07-2026
Habits
- no_snooze: 🟩
- wash_face: 🟩
- cream_face: 🟩
- mouth_wash: 🟩
- no_phone_morning: 🟩
- brush_teeth_morning: 🟩
- coding: 🟩
- mantra: 🟩
- vitamins: 🟩
- creatine: 🟩
- protein: 🟩
- prayer: 🟩
- no_processed_food: 🟩
- duolingo: 🟥
- reading: 🟥
- research: 🟩
- workout: 🟥
- walk_ring: 🟥
- brush_teeth_evening: 🟩
- daily_note_update: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- no_food_2h_bs: 🟩
- njkz: 🟩
- sta: 🟥
- screen_time: 60
- sleep_duration: 7h1m
- total: 22
Plan
- work online 🟩
- drive to cracow 🟩
Log
- 0930 - sleep
- 0950 - personal hygiene, get up
- 1715 - work online
- 1930 - at grandparents
- 2120 - drive to krakow
Cognitive
- work:
Nutrition
- 8x cheese melts
- chicken broth
- chicken breast + potatoes + carrot salad
- combucha
- protein skyr + granola + blueberries
Orders & Settlements
- with B: poznan booking
- with B: kino - popcorn
- order: obsidian merch - fedex shipment
Satisfaction
7/10