19-07-2026

Posted on Jul 19, 2026

Habits

  • no_snooze: 🟩
  • wash_face: 🟩
  • cream_face: 🟩
  • mouth_wash: 🟩
  • no_phone_morning: 🟩
  • brush_teeth_morning: 🟩
  • coding: 🟩
  • mantra: 🟩
  • vitamins: 🟩
  • creatine: 🟩
  • protein: 🟩
  • prayer: 🟩
  • no_processed_food: 🟩
  • duolingo: 🟥
  • reading: 🟥
  • research: 🟩
  • workout: 🟥
  • walk_ring: 🟩
  • brush_teeth_evening: 🟩
  • daily_note_update: 🟩
  • no_twitter: 🟩
  • no_youtube: 🟥
  • no_nicotine: 🟩
  • no_alcohol: 🟩
  • no_food_2h_bs: 🟩
  • njkz: 🟩
  • sta: 🟥
  • screen_time: 94
  • sleep_duration: 7h19m
  • total: 22

Plan

  • watch kc vs t1 🟩
  • watch spain vs argentina world cup final 🟩
  • visit grandma 🟩

Log

  • 1000 - sleep
  • 1100 - lay in bed
  • 1330 - breakfast, spend time with parents
  • 1430 - laptop, cursor: master thesis
  • 1900 - pack stuff in bb
  • 1930 - visit grandparents
  • 2100 - drive back home world cup final
  • 0100 - watch the final
  • 0230 - uni - cursor vibe coding

Cognitive

  • cursor - master thesis, grill down skill

Nutrition

  • granola and protein skyr raspberry
  • cucumber soup
  • blueberry cake a few slices
  • non alcoholic beer

Orders & Settlements

  • with B: poznan booking
  • with B: kino - popcorn
  • order: obsidian merch - fedex shipment

Satisfaction

7/10