15-07-2026

Posted on Jul 15, 2026

Habits

  • no_snooze: 🟥
  • wash_face: 🟩
  • cream_face: 🟩
  • mouth_wash: 🟩
  • no_phone_morning: 🟩
  • brush_teeth_morning: 🟩
  • coding: 🟩
  • mantra: 🟩
  • vitamins: 🟩
  • creatine: 🟩
  • protein: 🟥
  • prayer: 🟩
  • no_processed_food: 🟥
  • duolingo: 🟥
  • reading: 🟩
  • research: 🟩
  • workout: 🟥
  • walk_ring: 🟥
  • brush_teeth_evening: 🟩
  • daily_note_update: 🟩
  • no_twitter: 🟩
  • no_youtube: 🟩
  • no_nicotine: 🟩
  • no_alcohol: 🟩
  • no_food_2h_bs: 🟩
  • njkz: 🟩
  • sta: 🟥
  • screen_time: 135
  • sleep_duration: 7h21m
  • total: 20

Plan

  • haircut 🟥
  • work online 🟩
  • argentina vs england 🟩

Log

  • 1000 - sleep
  • 1020 - personal hygiene
  • 1800 - work online
  • 2000 - call mikolaj, dad, mom, grandparents and antek, prep cucumbers and potatoes for dinner
  • 2100 - cursor: refactor auto-budget
  • 2300 - watch england vs argentina
  • 0025 - daily notes
  • 0040 - read oral history of ai

Cognitive

  • work: stp, interview questions
  • cursor: db backup, refactor

Nutrition

  • oatmeal with nutella and strawberries
  • potatoes and cucumber with yoghurt, spring egg
  • coca cola zero
  • popcorn

Orders & Settlements

  • all settled
  • order: obsidian merch

Satisfaction

7/10