14-07-2026
Habits
- no_snooze: 🟩
- wash_face: 🟩
- cream_face: 🟩
- mouth_wash: 🟩
- no_phone_morning: 🟩
- brush_teeth_morning: 🟩
- coding: 🟩
- mantra: 🟩
- vitamins: 🟩
- creatine: 🟩
- protein: 🟥
- prayer: 🟩
- no_processed_food: 🟥
- duolingo: 🟥
- reading: 🟥
- research: 🟩
- workout: 🟥
- walk_ring: 🟩
- brush_teeth_evening: 🟩
- daily_note_update: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- no_food_2h_bs: 🟥
- njkz: 🟩
- sta: 🟥
- screen_time: 26
- sleep_duration: 7h20m
- total: 20
Plan
- work online 🟩
Log
- 0810 - sleep
- 0825 - personal hygiene
- 0830 - setup work
- 1630 - work online
- 1800 - watch series with B, eat and watch yt on my laptop
- 2015 - work online
- 2100 - walk to MW for the match
- 2330 - watch spain vs france workd cup
- 2400 - get back to the apartment, pick up orders on the way home, talk with MB
- 0045 - set up the monitor with the new monitor stand
- 0110 - personal hygiene, daily note
Cognitive
- work: libyang builder, frr versioning
Nutrition
- tomatoes with mozarella
- greek salad (feta and vegetables) with bread
- 2 non alcoholic beers
- 2 rolls with nutella
Orders & Settlements
- all settled
- order: obsidian merch
- order: creating monohydrate - 2x 500 capsules 🟩
- order: monitor stand and a power cord 🟩
Satisfaction
7/10