29-06-2026
Habits
- no_snooze: 🟩
- wash_face: 🟩
- cream_face: 🟩
- mouth_wash: 🟥
- no_phone_morning: 🟩
- brush_teeth_morning: 🟩
- coding: 🟩
- mantra: 🟩
- vitamins: 🟩
- creatine: 🟩
- protein: 🟩
- prayer: 🟩
- no_processed_food: 🟥
- duolingo: 🟥
- reading: 🟥
- research: 🟩
- workout: 🟩
- walk_ring: 🟩
- brush_teeth_evening: 🟩
- daily_note_update: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- no_food_2h_bs: 🟩
- njkz: 🟩
- sta: 🟥
- screen_time: 71
- sleep_duration: 7h29m
- total: 21
Plan
- work online 🟩
Log
- 0810 - sleep
- 0815 - personal hygiene
- 1700 - work online
- 1900 - eat and spend time with B’s family
- 2130 - badminton
- 2230 - personal hygiene + eating
- …
Cognitive
- work online - stuff there
Nutrition
- 4 sandwiches, two with cottage cheese & cream
- skyr protein
- botwinka soup
- fish with onion, potatoes and salad
- cake & chocolate ice cream and tiramisu ice-cream
Orders & Settlements
- K&W trip - groceries and stuff
- 19.97 PLN - biedronka
- 58.39 PLN - zabka
- 15.00 PLN - pauza sp zoo sp
- 22.00 PLN - bilety
- …
- K&W trip - uber - 22.98 PLN
- B: tacos - mala tia - 26.00 PLN
- biedronka zakupy - 89.43 PLN
- paliwo?
- booking?
- …
Satisfaction
7/10