29-05-2026
Habits
- no_snooze: 🟩
- wash_face: 🟩
- cream_face: 🟩
- mouth_wash: 🟩
- no_phone_morning: 🟩
- brush_teeth_morning: 🟩
- coding: 🟩
- mantra: 🟩
- vitamins: 🟩
- creatine: 🟩
- protein: 🟩
- prayer: 🟩
- no_processed_food: 🟩
- duolingo: 🟩
- reading: 🟩
- research: 🟩
- workout: 🟩
- walk_ring: 🟩
- brush_teeth_evening: 🟩
- daily_note_update: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- no_food_2h_bs: 🟩
- njkz: 🟥
- sta: 🟩
- screen_time: 100
- sleep_duration: 8h32m
- total: 26
Plan
- last day of domi&mark’s trip - work in the office 🟩
- settle up with B 🟧
- invest for June 🟧
Log
- 0830 - sleep
- 0850 - personal hygiene &
- 0920 - run to work
- 1800 - work in the office, hindu food dinner
- 1810 - drive back, call mom &
- 1900 - read on the balcony (very nice)
- 2000 - yt
- 2030 - check up the spending
- 2105 - duolingo, some music videos on yt, talk with mom about the italy trip
- 2130 - daily notes fill up for the last few days
Cognitive
- work: jira & planning stuff
- read: sun&steel
- podcast: tbpn
- yt: anthropic - profitability
Nutrition
- 250g cottage cheese
- coffee with milk
- oshee and wk dzik
- chicken butter with rice & nan
- coffee with milk again
- combucha
- a few slices of bitter chocolate with orange
Orders & Settlements
- wolt order with B
- groceries in biedronka
- transport (petrol)
- cinema
- bang bang & alcohol
Satisfaction
8/10