28-05-2026
Habits
- no_snooze: 🟩
- wash_face: 🟩
- cream_face: 🟩
- mouth_wash: 🟩
- no_phone_morning: 🟩
- brush_teeth_morning: 🟩
- coding: 🟩
- mantra: 🟩
- vitamins: 🟩
- creatine: 🟩
- protein: 🟩
- prayer: 🟥
- no_processed_food: 🟩
- duolingo: 🟥
- reading: 🟥
- research: 🟩
- workout: 🟥
- walk_ring: 🟩
- brush_teeth_evening: 🟩
- daily_note_update: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- no_food_2h_bs: 🟩
- njkz: 🟩
- sta: 🟥
- screen_time: 48
- sleep_duration: 8h57m
- total: 22
Plan
- krakow city center hike 🟩
- restaurant & games with domi & marks 🟩
Log
- 0945 - get to work
- 1700 - work in the office
- 1800 - bus & tram - transport to the city center
- 2000 - walk around cracow
- 2200 - restaurant
- 2230 - come back to the hotel with the rest of the guys
- 2245 - get back to the flat
- 2400 - watch fargo and fall asleep
Cognitive
- work: o11y & gobgp perf
Nutrition
- bar rabarbar:
- 250g cottage cheese
- coffee with milk
- ice cream
- foccachia
- pizza capriciosa
- beer 0%
Orders & Settlements
- wolt order with B
- groceries in biedronka
- transport (petrol)
- cinema
- bang bang & alcohol
Satisfaction
8/10