25-05-2026
Habits
- no_snooze: 🟩
- wash_face: 🟩
- cream_face: 🟩
- mouth_wash: 🟩
- no_phone_morning: 🟩
- brush_teeth_morning: 🟩
- coding: 🟩
- mantra: 🟩
- vitamins: 🟩
- creatine: 🟩
- protein: 🟩
- prayer: 🟩
- no_processed_food: 🟩
- duolingo: 🟥
- reading: 🟥
- research: 🟩
- workout: 🟥
- walk_ring: 🟥
- brush_teeth_evening: 🟩
- daily_note_update: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- no_food_2h_bs: 🟩
- njkz: 🟩
- sta: 🟥
- screen_time: 98
- sleep_duration: 7h34m
- total: 22
Plan
- drive from warsaw to cracow 🟩
Log
- 0830 - sleep
- 0840 - personal hygiene
- 1050 - work online
- 1110 - pack and check out
- 1230 - at the hospital, laptop - work
- 1330 - breakfast
- 1640 - drive back
- 1700 - unpack
- 2000 - work online
- 2200 - fargo - watch with B, make dinner
Cognitive
- finish up gavin baker episode
- podcast: tbpn Google I/O 2026, Birth Rate Debates, SpaceX IPO, Karpathy Joins Anthropic
- podcast: tbpn - Google I/O Reactions, Large IPOs Incoming, Vox Sold, Tokenmaxxing Stats
Nutrition
- cottage cheese 250g
- skyr
- x2 small sweet rogal
- potatoes + cucumber with greek yoghurt
- combucha
Orders & Settlements
- wolt order with B
- groceries in biedronka
- transport (petrol)
- cinema
- bang bang & alcohol
Satisfaction
7/10