23-05-2026

Posted on May 23, 2026

Habits

  • no_snooze: 🟥
  • wash_face: 🟩
  • cream_face: 🟩
  • mouth_wash: 🟩
  • no_phone_morning: 🟩
  • brush_teeth_morning: 🟩
  • coding: 🟩
  • mantra: 🟩
  • vitamins: 🟩
  • creatine: 🟩
  • protein: 🟩
  • prayer: 🟩
  • no_processed_food: 🟥
  • duolingo: 🟩
  • reading: 🟥
  • research: 🟩
  • workout: 🟥
  • walk_ring: 🟩
  • brush_teeth_evening: 🟩
  • daily_note_update: 🟩
  • no_twitter: 🟩
  • no_youtube: 🟩
  • no_nicotine: 🟩
  • no_alcohol: 🟥
  • no_food_2h_bs: 🟩
  • njkz: 🟩
  • sta: 🟩
  • screen_time: 82
  • sleep_duration: 9h12m
  • total: 22

Plan

  • uni: mail about master’s 🟥
  • uni: master’s thesis - srv6 setup similarly to how evpn-vxlan is done 🟥

Log

  • 1000 - sleep
  • 1100 - research / yt on a laptop
  • 1500 - breakfast and then
  • 1700 - eat with B
  • 1900 - viet food
  • 2000 - get to the cinema
  • 2300 - project hail mary
  • 2400 - come back home
  • 0030 - personal hygiene
  • 0200 - lay in bed, talk

Cognitive

  • nagel’s algorithm: TCP/IP congestion algorithm
  • delayed ACK - congestion algorithm

Nutrition

  • chia & peach from can + cinnamon roll
  • bread & cottage cheese 200g
  • pop corn & coca cola in the cinema

Orders & Settlements

  • wolt order with B
    • groceries in biedronka
    • transport (petrol)

Satisfaction

8/10