22-05-2026

Posted on May 22, 2026

Habits

  • no_snooze: 🟥
  • wash_face: 🟩
  • cream_face: 🟩
  • mouth_wash: 🟩
  • no_phone_morning: 🟩
  • brush_teeth_morning: 🟩
  • coding: 🟥
  • mantra: 🟩
  • vitamins: 🟩
  • creatine: 🟩
  • protein: 🟩
  • prayer: 🟥
  • no_processed_food: 🟩
  • duolingo: 🟥
  • reading: 🟥
  • research: 🟩
  • workout: 🟥
  • walk_ring: 🟥
  • brush_teeth_evening: 🟩
  • daily_note_update: 🟩
  • no_twitter: 🟩
  • no_youtube: 🟩
  • no_nicotine: 🟩
  • no_alcohol: 🟩
  • no_food_2h_bs: 🟩
  • njkz: 🟩
  • sta: 🟥
  • screen_time: 93
  • sleep_duration: 10h38m
  • total: 19

Plan

  • drive to warsaw 🟩

Log

  • 1000 - sleep
  • 1200 - breakfast
  • 1400 - clearning up, packing, yt
  • 1500 - pack, get to the car
  • 1850 - drive to warsaw
  • 2000 - at the hospital
  • 2030 - drive to the booked apartment
  • 2130 - check-in, park, rossmann
  • 2200 - groceries
  • 2400 - talk, eat and fall asleep to fargo

Cognitive

  • TBPN

Nutrition

  • chia with blueberries and chocolate
  • orlen: burger &
  • mozarella & tomatoes + rolls with cheese
  • a bit of chocolate with orange slices on top

Orders & Settlements

  • wolt order with B
    • groceries in biedronka
    • transport?

Satisfaction

7/10