19-05-2026
Habits
- no_snooze: 🟥
- wash_face: 🟩
- cream_face: 🟩
- mouth_wash: 🟩
- no_phone_morning: 🟩
- brush_teeth_morning: 🟩
- coding: 🟩
- mantra: 🟩
- vitamins: 🟩
- creatine: 🟩
- protein: 🟩
- prayer: 🟩
- no_processed_food: 🟩
- duolingo: 🟩
- reading: 🟩
- research: 🟩
- workout: 🟩
- walk_ring: 🟩
- brush_teeth_evening: 🟩
- daily_note_update: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- no_food_2h_bs: 🟩
- njkz: 🟩
- sta: 🟥
- screen_time: 74
- sleep_duration: 7h58m
- total: 25
Plan
- work in the office 🟩
- run in the afternoon 🟩
Log
- 0830 - sleep
- 0930 - snooze
- 0945 - personal hygiene
- 1000 - get to work
- 1635 - work in the office
- 1700 - come back home
- 1800 - spend time with B
- 1930 - run - workout
- 2000 - eat and
- 2115 - math with emil
- 2200 - daily notes, check uni stuff
- 2245 - yt, stretching
- 0030 - work online
- 0105 - personal hygiene, daily notes, settle up
- 0120 - spend time with B
Cognitive
- work: gobgp performance troubleshooting
- work: pytest tests
- math tutoring - quadratic function
Nutrition
- skyr - natural
- rabarbar: meat in panko, potatoes + salad
- greek salad + bread
- skyr - raspberry
Orders & Settlements
- with B: transport 🟩
- with B: ikea food + transport + tickets 🟩
Satisfaction
9/10