13-04-2026

Posted on Apr 13, 2026

Habits

no_snooze: 🟩
wash_face: 🟩
cream_face: 🟩
mouth_wash: 🟩
no_phone_morning: 🟩
brush_teeth_morning: 🟩
coding: 🟩
mantra: 🟩
vitamins: 🟩
creatine: 🟩
protein: 🟩
prayer: 🟩
no_processed_food: 🟩
duolingo: 🟩
reading: 🟩
research: 🟩
workout: 🟩
walk_ring: 🟥
brush_teeth_evening: 🟩
daily_note_update: 🟩
no_twitter: 🟩
no_youtube: 🟥
no_nicotine: 🟩
no_alcohol: 🟩
no_food_2h_bs: 🟩
njkz: 🟩
sta: 🟥
screen_time: 76
sleep_duration: 7h0m
total: 24

Plan

E - maths at 7PM 🟩
texted SW about math 🟩

Log

0800 - sleep
0820 - personal hygiene
0840 - get to work
1640 - work in the office
1730 - spend time with B
1800 - get headphones from the car
1850 - workout at home
1855 - duolingo
1900 - shower
2040 - discord: math lessons
2140 - yt, browse the internet
2200 - talk with grandparents
2330 - yt
2340 - daily note, obsidian
2400 - tidy up in the apartment, personal hygiene
0020 - read the Dream Machine

Cognitive

prometheus-formula - changes to the PR
debugging test env -> fixed everything there was to fix and run test suite
math - lesson tutoring with ES
internet: obsidian setup 2026 - ewan
internet: dotfiles setup 2026 - sylvan franklin

Nutrition

cottage cheese 250g
bar rabarbar: tomato soup + chicken breast + potatoes and salad + pickles
2x prince polo small bar
spaghetti - tomato sauce + cheese

Orders & Settlements

garmin: waiting
settle up with Mikolaj: guiness vs szwejk + pizza

Satisfaction

8/10