10-04-2026
Habits
- no_snooze: 🟩
- wash_face: 🟩
- cream_face: 🟩
- mouth_wash: 🟩
- no_phone_morning: 🟩
- brush_teeth_morning: 🟩
- coding: 🟩
- mantra: 🟩
- vitamins: 🟩
- creatine: 🟩
- protein: 🟥
- prayer: 🟩
- no_processed_food: 🟩
- duolingo: 🟥
- reading: 🟥
- research: 🟩
- workout: 🟥
- walk_ring: 🟥
- brush_teeth_evening: 🟩
- daily_note_update: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- no_food_2h_bs: 🟩
- njkz: 🟩
- sta: 🟥
- screen_time: 49
- sleep_duration: 7h20m
- total: 21
Plan
- work in the office 🟩
Log
- 0820 - sleep
- 0845 - personal hygiene
- 0910 - get to work
- 1740 - work in the office
- 1810 - come back home
- 1920 - yt, check personal websites
- 1940 - read, look at vaults
- 2100 - talk with B about coding, projects
- 2320 - claude - uni project
- 0025 - work online - labs spin up, debug lib dep
- 0030 - daily note
- 0035 - personal hygiene, to to sleep
Cognitive
- salt stack nodegroups
- podcast: tbpn, googlebrain ceo
- uni: research
- coding / claude: uni project - AITSI
- claude: whisper c++ setup
Nutrition
- butter chicken tikka masala
- 3x coffee with milk
- biedronka lasagne
- oshee zero
Orders & Settlements
- garmin - waiting for delivery
Satisfaction
7/10