03-04-2026
Habits
- no_snooze: 🟩
- wash_face: 🟩
- cream_face: 🟩
- mouth_wash: 🟩
- no_phone_morning: 🟩
- brush_teeth_morning: 🟩
- coding: 🟩
- mantra: 🟩
- vitamins: 🟩
- creatine: 🟩
- protein: 🟩
- prayer: 🟩
- no_processed_food: 🟥
- duolingo: 🟥
- reading: 🟥
- research: 🟩
- workout: 🟥
- walk_ring: 🟥
- brush_teeth_evening: 🟥
- daily_note_update: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- no_food_2h_bs: 🟩
- njkz: 🟥
- sta: 🟥
- screen_time: 107
- sleep_duration: 7h40m
- total: 19
Plan
- take trash and matresses out 🟩
- take aunt back home from the hospital at around 3PM 🟩
Log
- 0820 - sleep
- 0830 - start working
- 1500 - work online
- 1730 - drive back to J and hometown
- 1900 - talk with grandparents
- 2100 - work online, talk with mom, eat dinner
- 2300 - talk with family
- 2400 - talk with MB and my brother and the rest of the family
- 0130 - internet surfing laptop
Cognitive
- work: salt kitchen tests
- work: artifactory setup - configuration of auto-cleanup
Nutrition
- 3 cheddar + cottage cheese sandwiches with raddish
- arranciata
- orange espresso
- shokobonssss - way too much
- protein pancakes
Orders & Settlements
- done
Satisfaction
6/10