02-04-2026
Habits
- no_snooze: 🟥
- wash_face: 🟩
- cream_face: 🟩
- mouth_wash: 🟩
- no_phone_morning: 🟩
- brush_teeth_morning: 🟩
- coding: 🟩
- mantra: 🟩
- vitamins: 🟩
- creatine: 🟩
- protein: 🟩
- prayer: 🟩
- no_processed_food: 🟥
- duolingo: 🟩
- reading: 🟩
- research: 🟩
- workout: 🟥
- walk_ring: 🟥
- brush_teeth_evening: 🟩
- daily_note_update: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- no_food_2h_bs: 🟩
- njkz: 🟩
- sta: 🟥
- screen_time: 97
- sleep_duration: 8h
- total: 22
Plan
- call aunt to tell her about when we come back 🟩
Log
- 0930 - sleep
- 0945 - personal hygiene
- 1000 - get to work
- 1720 - work in the office
- 1730 - get to the apartment
- 1830 - castorama, buying stuff
- ikea dinner
- 2000 - come back to the apartment
- 2200 - watch with B, eat dinner
- 2230 - ‘AI Software Engineers are Too Expensive’ while prompting
- 2240 - try out and qa prompted hamster flight games
- 2400 - setting up bed matress
- 0040 - read the Dream Machine
Cognitive
- salt kitchen - vanguard,
- podcast: ryan peterman - amazon vp
- chamath spac scams
Nutrition
- kebab - big tortilla - ketchup/mustard
- ikea: meatballs and fries and peas
- chocolate - x3 schoko-bons
- chocolate - finish up the daim package
Orders & Settlements
- dpd - creatine 🟩
Satisfaction
6/10