14-01-2026
Habits
- no_snooze: 🟩
- wash_face: 🟩
- mouth_wash: 🟩
- no_phone_morning: 🟩
- brush_teeth_morning: 🟩
- coding: 🟩
- mantra: 🟩
- vitamins: 🟩
- creatine: 🟩
- protein: 🟩
- prayer: 🟩
- no_processed_food: 🟩
- duolingo: 🟩
- reading: 🟩
- research: 🟩
- workout: 🟥
- walk_ring: 🟥
- brush_teeth_evening: 🟩
- daily_note_update: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- no_food_2h_bs: 🟩
- njkz: 🟩
- sta: 🟥
- screen_time: 64
- sleep_duration: 7h
- total: 23
Plan
Log
- 0940 - sleep
- 0945 - check work laptop
- 1010 - personal hygiene
- 1110 - work online
- 1120 - unsnow the car
- 1130 - get to the office
- 1930 - work in the office
- 1945 - come back home, call grandpa
- 2000 - talk with mom over the phone, talk with B
- 2100 - eat and watch peaky blinders
- 2200 - figure out multi device output on windows
- 2340 - skyrim with gf
- 0035 - watch yt - founder / startup related, agents related
- 0045 - personal hygiene + note
Cognitive
- sql, dedicated, premium queries
- NAT device linode
- harmonic - LKE / networking issue
- systems of engineering management
Nutrition
- skyr
- flat white
- spaghetti from yesterday
- flat white
- rice + salmon + sriracha mayo + nori
- chocolate
Satisfaction
7/10