13-01-2026
Habits
- no_snooze: 🟩
- wash_face: 🟩
- mouth_wash: 🟩
- no_phone_morning: 🟩
- brush_teeth_morning: 🟩
- coding: 🟩
- mantra: 🟩
- vitamins: 🟩
- creatine: 🟩
- protein: 🟩
- prayer: 🟩
- no_processed_food: 🟩
- duolingo: 🟩
- reading: 🟥
- research: 🟩
- workout: 🟥
- walk_ring: 🟥
- brush_teeth_evening: 🟩
- daily_note_update: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- no_food_2h_bs: 🟩
- njkz: 🟩
- sta: 🟩
- screen_time: 57
- sleep_duration: 8h
- total: 23
Plan
- work office 🟩
- quick workout 🟧 🟧
- uni - masters work 🟩
- uni - decision support project 1 🟩
Log
- 0910 - sleep
- 0925 - personal hygiene
- 0945 - clear the snow from the car
- 1010 - drive to work
- 1830 - work in the office
- 1855 - come back home
- 1910 - talk with B
- 2020 - skyrim mod / start up issue
- 2040 - shower
- 2140 - groceries, come back home
- 0020 - spend time with B
- 0030 - personal hygiene before sleep
- 0115 - uni - master thesis, play around with kvm/qemu, prompting for pw - decision support, research for AMPL
Cognitive
- skyrim mod / start up issue
- destiny virtual / docker image
- AMPL - decision support
- master’s thesis - playing around with kvm/qemu
- software engineers guidebook - oreilly
Nutrition
- nori + rice filling + cucumber + sriracha+mayo, crab fingers
- 3x flatwhite
- half of chocolate (bitter)
- cottage cheese 250g
- spaghetti + tomato sauce + gouda
Satisfaction
10/10