12-01-2026

Posted on Jan 12, 2026

Habits

  • no_snooze: 🟥
  • wash_face: 🟩
  • mouth_wash: 🟩
  • no_phone_morning: 🟩
  • brush_teeth_morning: 🟩
  • coding: 🟩
  • mantra: 🟩
  • vitamins: 🟩
  • creatine: 🟩
  • protein: 🟩
  • prayer: 🟩
  • no_processed_food: 🟩
  • duolingo: 🟩
  • reading: 🟩
  • research: 🟩
  • workout: 🟩
  • walk_ring: 🟥
  • brush_teeth_evening: 🟩
  • daily_note_update: 🟩
  • no_twitter: 🟩
  • no_youtube: 🟩
  • no_nicotine: 🟩
  • no_alcohol: 🟩
  • no_food_2h_bs: 🟩
  • njkz: 🟩
  • sta: 🟥
  • screen_time:
  • sleep_duration: 9h
  • total:

Plan

  • work online 🟩
  • quick workout 🟩
  • uni - masters work 🟩
  • uni - decision support project 1 🟩

Log

  • 0930 - sleep
  • 1015 - finish stormlight archive wind and truth 2
  • 1030 - work online
  • 1050 - personal hygiene
  • 1800 - work online
  • 1900 - yt + twitter,
  • 2010 - movie with B
  • 2035 - break - chill with B
  • 2310 - michelin website
  • 2320 - uni, pw: listen to meeting recording for decision support project
  • 0020 - uni: masters thesis - tiny dc bootstrap
  • 0040 - workout
  • 0110 - shower, get ready to sleep - shower, get ready

Cognitive

  • photopea tools usage
  • michelin website -> md, html, templating
  • uni - masters - tiny dc, bootstrap
  • uni - decision support project - intro

Nutrition

  • waffles + a bit of nutella
  • cottage cheese
  • coffee with milk
  • nori + rice filling + cucumber + sriracha+mayo, crab fingers

Satisfaction

10/10