09-01-2026
Habits
- no_snooze: π₯
- wash_face: π©
- mouth_wash: π©
- no_phone_morning: π©
- brush_teeth_morning: π©
- coding: π©
- mantra: π©
- vitamins: π©
- creatine: π©
- protein: π©
- prayer: π©
- no_processed_food: π©
- duolingo: π©
- reading: π©
- research: π©
- workout: π©
- walk_ring: π₯
- brush_teeth_evening: π©
- daily_note_update: π©
- no_twitter: π©
- no_youtube: π©
- no_nicotine: π©
- no_alcohol: π©
- no_food_2h_bs: π©
- njkz: π©
- sta: π₯
- screen_time: 77
- sleep_duration: 8h
- total: 23
Plan
- dentist appointment π©
- visit grandparents π©
- jawor pool + sauna π©
Log
- 0840 - sleep (a bit of a nap)
- 0910 - shower and personal hygiene
- 0930 - get to the dentists'
- 0945 - finished appointment
- 1000 - groceries
- 1630 - work online with a few breaks for food
- 1730 - at grandparents'
- 2045 - saunas and swimming pool
- 2055 - get to the restaurant
- 2200 - come back home
- 2230 - talk with parents
- 2320 - talk wtih B, read
- 2345 - personal hygiene
Cognitive
- salt-states - changes to the crontab
- prometheus - addition of a new metric
- tests for netv4 -> networking features for
- podcast - didaskalia -> pΕk Krawczyk - nicolas maduro
- podcast - ukΕad otwarty -> ziemkiewicz / dymek
- podcast - kanaΕ zero -> morawiecki + usa ambassador to poland
Nutrition
- rogal maΕlany
- coffee with milk
- 5 cheese melts from rolls
- 2nd half of the skyr
- a piece of cake at grandmas, coffee
- half of a french soup
- pork chop + potatoes + cabbage
Satisfaction
8/10