03-01-2026
Habits
- no_snooze: 🟥
- wash_face: 🟩
- mouth_wash: 🟩
- no_phone_morning: 🟩
- brush_teeth_morning: 🟩
- coding: 🟩
- mantra: 🟩
- vitamins: 🟩
- creatine: 🟩
- protein: 🟩
- prayer: 🟩
- no_processed_food: 🟩
- duolingo: 🟥
- reading: 🟩
- research: 🟥
- workout: 🟥
- walk_ring: 🟩
- brush_teeth_evening: 🟩
- daily_note_update: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- no_food_2h_bs: 🟩
- njkz: 🟩
- sta: 🟥
- screen_time: 125
- sleep_duration: 10h
- total: 21
Plan
- get bread 🟩
- accept masters thesis in usos 🟩
- settle up with Barbara 🟥
- clean the fridge 🟥
Log
- 0800 - sleep
- 1100 - further napping
- 1125 - personal hygiene
- 1230 - go to the store
- 1300 - make and eat breakfast
- 1340 - read a book
- 1430 - watch
tires - 1500 - drive to the mall with S and B
- 1600 - get to costa
- 1640 - calculate totals + sign master thesis
- 1800 - costa coffee - lifetrack update
- 1845 - come back to the apartment
- 1900 - settle down, start making spaghetti
- 2000 - prep spaghetti, prep the place to watch
- 2300 - finish stranger things season 5
- 0000 - talk with B about it
- 0115 - watch djo interviews
- 0140 - tidy up, laundry, listen to medieval daily fiction with B
Cognitive
- book: stormlight archives
- update lifetrack script for habit statistics
- stranger things lore / reviews
Nutrition
- cheese melts x5
- cottage cheese
- coffee from costa coffee
- peanuts
- spaghetti
Satisfaction
8/10