01-01-2026

Posted on Jan 1, 2026

Habits

no_snooze: 🟩
wash_face: 🟩
no_phone_morning: 🟩
brush_teeth_morning: 🟩
coding: 🟥
mantra: 🟩
vitamins: 🟥
creatine: 🟥
protein: 🟥
prayer: 🟩
no_processed_food: 🟥
duolingo: 🟩
reading: 🟩
research: 🟥
workout: 🟥
walk_ring: 🟩
brush_teeth_evening: 🟩
daily_note_update: 🟩
no_twitter: 🟩
no_youtube: 🟩
no_nicotine: 🟥
no_alcohol: 🟩
njkz: 🟩
sta: 🟥
screen_time: 92
sleep_duration: 7h
total: 15

Plan

prague - 3rd day 🟩

Log

1200 - sleep
1230 - get up, prep for walk
1400 - come back from the cafe and walk around town
1600 - get to the restaurant
1730 - eat dinner
1945 - visit kafka’s rotating head, visit the observation point
2000 - get food at popeyes
2100 - come back to the hostel
2200 - talk with B and A
2300 - shower, talk with the rest, pack
0030 - read a book, spend time with the rest of the people
0100 - go to sleep

Cognitive

prague

Nutrition

flat white
mashed potatoes and schnitzel
non-alcoholic beer
popeyes - wrap + fanta + fries

Satisfaction

7/10