30-12-2025
Habits
- lifetrack: 🟩
- no_junk_food: 🟩
- research: 🟩
- reading: 🟥
- duolingo: 🟥
- coding: 🟥
- mantra: 🟩
- prayer: 🟩
- vitamins: 🟩
- suplements: 🟥
- bt_morning: 🟩
- bt_evening: 🟩
- no_phone_in_bed: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟥
- no_alcohol: 🟥
- workout: 🟥
- walk_ring: 🟩
- njkz: 🟩
- sta: 🟥
- screen_time: 94
- total: 13
Plan
- travel to prague 🟩
Log
- 0900 - sleep
- 1000 - nap some more
- 1100 - get groceries
- 1120 - make breakfast
- 1330 - watch stranger things, pack and
- …
- 0120 - get to sleep
Cognitive
- …
Nutrition
- 6 cheese melts
- cottage cheese
- talarki
- smazeny camembert with fries
- 2 staropramen
Satisfaction
8/10