25-12-2025
Habits
- lifetrack: 🟩
- no_junk_food: 🟩
- research: 🟩
- reading: 🟥
- duolingo: 🟥
- coding: 🟩
- mantra: 🟩
- prayer: 🟥
- vitamins: 🟥
- suplements: 🟥
- bt_morning: 🟩
- bt_evening: 🟩
- no_phone_in_bed: 🟥
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- workout: 🟥
- walk_ring: 🟥
- njkz: 🟥
- sta: 🟥
- screen_time: 79
- total: 11
Plan
- 1st day of christmas
Log
- 1200 - sleep
- 1400 - michelin website
- 1600 - talk with parents
- 1800 - dinner at grandparents'
- …
- 0315 - watch netflix etc
Cognitive
- michelin website
- …
Nutrition
- 1st day of christmas - dinner - beetroot soup
Satisfaction
$?/10