09-10-2025
Habits
- lifetrack: 🟩
- no_junk_food: 🟩
- research: 🟩
- reading: 🟩
- duolingo: 🟩
- coding: 🟩
- mantra: 🟩
- prayer: 🟩
- vitamins: 🟩
- suplements: 🟩
- bt_morning: 🟩
- bt_evening: 🟩
- no_phone_in_bed: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- workout: 🟥
- walk_ring: 🟥
- njkz: 🟥
- sta: 🟥
- screen_time: 161
- total: 17
Plan
- office october day 4 🟥
Log
- 0650 - sleep
- 0710 - check the leg and figure out that i’m not going to the office
- 0920 - sleep
- 0930 - get ready for work
- 1600 - work
- 1630 - pack and prepare for driving to krakow
- 1845 - drive to bielsko + talk with MK
- 1900 - procedure to remove stitches at the dentists
- 1920 - drive back home
- 1950 - visit grandparents
- 2030 - email research
- 2130 - talk with mom and dad
- 2300 - yt + twitter, talk with B
- 0100 - spotify, internet browsing
- 0105 - daily note, verify xchain
- 0120 - reading the stormlight archives
Cognitive
- bgp link local preference
- linode-compose - setting up bug reproduction
- mx records, smtp
Nutrition
- 4x sandwiches with ham and cheese melt
- 4 waffles with chocolate
- skyr
- kabanos - pack
Satisfaction
6/10