05-10-2025

Posted on Oct 5, 2025

Habits

  • lifetrack: 🟩
  • no_junk_food: 🟥
  • research: 🟩
  • reading: 🟩
  • duolingo: 🟩
  • coding: 🟥
  • mantra: 🟩
  • prayer: 🟩
  • vitamins: 🟩
  • suplements: 🟩
  • bt_morning: 🟩
  • bt_evening: 🟩
  • no_phone_in_bed: 🟩
  • no_twitter: 🟩
  • no_youtube: 🟩
  • no_nicotine: 🟩
  • no_alcohol: 🟩
  • workout: 🟥
  • walk_ring: 🟩
  • njkz: 🟩
  • sta: 🟥
  • screen_time: -1
  • total: sum of the above

Plan

  • 0800 - wake up 🟥
  • 0900 - eat breakfast 🟥
  • 0930 - get to library 🟥
  • 1300 - library / cafe - research 🟥
  • 1400 - uni - syllabus research 🟩
  • light workout 🟥
  • 1920 - cinema - one battle after another 🟩

Log

  • 0930 - sleep
  • 1100 - read stormlight archives
  • 1255 - make and eat breakfast, make and drink tea
  • 1400 - tidy up in the apartment
  • 1435 - segregate medicine and cosmetics, clean up the kitchen
  • 1450 - take vitamins, make suplements, listen to aphex twin
  • 1500 - daily note, look up the proper name for cheese melt
  • 1550 - charles schwab transaction analysis
  • 1630 - make and eat spaghetti while listening to dlr
  • 1720 - largest companies in 2010
  • 1735 - check out pysio’s website, github
  • 1840 - uni - syllabus research
  • 1845 - daily note
  • 1850 - take out the trash
  • 1915 - get to the mall
  • 1930 - cinema
  • 2230 - finish the One Battle After another movie
  • 2250 - get back home
  • 2330 - fall asleep

Cognitive

  • pre-money, post-money valuation, ownership structure
  • vitamins - poor absorbtion of vitamin B and C together
  • charles schwab - eac / individual brokerage
  • UNI - all semesters - what courses to take - syllabus research
  • UNI - advanced internet aplications - rules and the project

Nutrition

  • 6 open-faced ham and cheese melt
  • tea pot with honey and
  • protein milk shake
  • spaghetti with 5 cheese slices and tomato sauce
  • salty popcorn with pepsi in the cinema

Satisfaction

8/10