04-10-2025

Posted on Oct 4, 2025

Habits

lifetrack: 🟩
no_junk_food: 🟩
research: 🟩
reading: 🟩
duolingo: 🟩
coding: 🟩
mantra: 🟩
prayer: 🟩
vitamins: 🟩
suplements: 🟩
bt_morning: 🟩
bt_evening: 🟩
no_phone_in_bed: 🟩
no_twitter: 🟩
no_youtube: 🟩
no_nicotine: 🟩
no_alcohol: 🟩
workout: 🟥
walk_ring: 🟩
njkz: 🟩
sta: 🟩
screen_time: 131
total: 20

Plan

light workout 🟩
library / cafe - research 🟥
uni - syllabus research 🟥

Log

0850 - sleep
0905 - research companies
0950 - finish Japan Lost
1100 - watch yt, twitter
1230 - make breakfast and listen to all-in pod
1400 - eat breakfast, watch stuff with B
1730 - talk with B,
1800 - make tea, pack for groceries
1845 - groceries and close the walk ring
1930 - calculate budget, calculate earnings
2320 - watch peaky blinders, spend time with B
2335 - shower
2350 - read ansible book, brush teeth, personal hygiene
0015 - read ansible book, take a daily note

Cognitive

all in podcast: biggest LBO ever, SPAC 2.0, Open source models
ansible - oreilly book
one battle after another - check the movie out, paul thomas anderson
unicode, alias for greps of daily habits
apt, C++ compiled ELFs

Nutrition

cottage cheese 150g
5x sandwiches with ham and cheese
skyr yogurt
tea pot
yoghurt, potatoes and beetroot baked
cottage cheese 200g

Satisfaction

9/10