02-10-2025

Posted on Oct 2, 2025

Habits

  • lifetrack: 🟩
  • no_junk_food: 🟩
  • research: 🟩
  • reading: 🟥
  • duolingo: 🟩
  • coding: 🟥
  • mantra: 🟥
  • prayer: 🟥
  • vitamins: 🟩
  • suplements: 🟥
  • bt_morning: 🟩
  • bt_evening: 🟥
  • no_phone_in_bed: 🟩
  • no_twitter: 🟩
  • no_youtube: 🟩
  • no_nicotine: 🟩
  • no_alcohol: 🟩
  • workout: 🟥
  • walk_ring: 🟥
  • njkz: 🟥
  • sta: 🟥
  • screen_time: 153
  • total: 11

Plan

  • teeth extraction

Log

  • 0820 - sleep
  • 0900 - personal hygiene and shower
  • 0920 - arrive at the dentist’s
  • 1020 - procedure
  • 1100 - get the medicine at the clerks and arrive home
  • 1400 - lay in bed, watch american primeval last episode
  • 2000 - watch arcane, talk with the it guy, try to figure out the domain
  • 2330 - watch more arcane, talk with M and K on messenger, talk with B
  • 0100 - go to sleep

Cognitive

  • league lore
  • dns - configure the zone for linode
  • dns - MX, A and AAAA records

Nutrition

  • skyr
  • sliced rogal
  • potato and eggs mashed together
  • a lot of tea

Satisfaction

5/10