30-09-2025

Posted on Sep 30, 2025

Habits

  • lifetrack: 🟩
  • no_junk_food: 🟩
  • research: 🟩
  • reading: 🟩
  • duolingo: 🟩
  • coding: 🟩
  • mantra: 🟩
  • prayer: 🟩
  • vitamins: 🟩
  • suplements: 🟩
  • bt_morning: 🟩
  • bt_evening: 🟩
  • no_phone_in_bed: 🟩
  • no_twitter: 🟩
  • no_youtube: 🟩
  • no_nicotine: 🟩
  • no_alcohol: 🟩
  • workout: πŸŸ₯
  • walk_ring: 🟩
  • njkz: 🟩
  • sta: πŸŸ₯
  • screen_time: 146
  • total: 19

Plan

  • master thesis defense B 🟩

Log

  • 0800 - sleep
  • 0810 - some more napping
  • 0900 - iron the shirt, personal hygiene
  • 1030 - master’s thesis defense
  • 1200 - in the flat - some internet surfing
  • 1430 - exhibition
  • 1500 - get to the restaurant
  • 1700 - restaurant - dinner with B
  • 1730 - get to ikea
  • 1745 - chill in the car
  • 2110 - ikea (a bit of reading inside)
  • 2130 - come back to the flat
  • 2145 - unpack
  • 2210 - check linkedin, daily notes
  • 2240 - autolab website - improvements
  • 2325 - shower, personal hygiene, unpacking ikea stuff
  • 2345 - note in bed - office october
  • 0000 - read a book in bed

Cognitive

  • master’s thesis of B
  • cheΕ‚moΕ„ski’s exhibition
  • a bit of ansible - oreilly book
  • autolab website - small improvements
  • pay for uni - 3rd semester
  • japan lost

Nutrition

  • coffee with orange juice
  • french dinner - camember + tosts + grapes
  • french dinner - onion soup
  • french dinner - beef and potato
  • ikea drink

Satisfaction

9/10