29-09-2025
Habits
- lifetrack: 🟩
- no_junk_food: 🟩
- research: 🟩
- reading: 🟩
- duolingo: 🟩
- coding: 🟩
- mantra: 🟩
- prayer: 🟩
- vitamins: 🟩
- suplements: 🟩
- bt_morning: 🟩
- bt_evening: 🟩
- no_phone_in_bed: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- workout: 🟩
- walk_ring: 🟩
- njkz: 🟩
- sta: 🟥
- screen_time: 131
- total: 20
Plan
- work in the office 🟩
- workout 🟩
- buy a gift 🟩
Log
- 0830 - sleep
- 0845 - nap a bit more
- 0910 - personal hygiene
- 0945 - check nginx and personal website
- 1000 - get to work
- 1710 - work
- 1725 - get to the gym
- 1830 - workout (shoulder injury)
- 1845 - get to the mall
- 2015 - mall - going in circles
- 2040 - come back to the flat
- 2200 - talk with B
- 2345 - make and eat sandwiches + cottage cheese
- 0015 - make a round to MB’s for the ironing machine
- 0115 - yt, internet surf
- 0120 - daily note
- 0135 - read Japan lost
Cognitive
- grafana - promql queries
- rs troubleshooting - journalctl logs etc
- vibe coding the website, preload
- Japan Lost
Nutrition
- pork chop + potatoes + cucumber
- x3 coffee
- oshee bar
- oshee
- cottagee cheese 200g
- 3 sandwiches with cheese, baked
Satisfaction
6/10