27-09-2025
Habits
- lifetrack: 🟩
- no_junk_food: 🟩
- research: 🟩
- reading: 🟥
- duolingo: 🟩
- coding: 🟩
- mantra: 🟩
- prayer: 🟩
- vitamins: 🟩
- suplements: 🟩
- bt_morning: 🟩
- bt_evening: 🟩
- no_phone_in_bed: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- workout: 🟥
- walk_ring: 🟥
- njkz: 🟩
- sta: 🟥
- screen_time: 80
- total: 17
Plan
- autolab website 🟩
- master’s thesis - topic research 🟥
Log
- 1130 - sleep
- 1230 - breakfast
- 1340 - watch yt, twitter
- 1400 - calculate totals
- 1440 - wire transfers
- 1500 - get to grandparents
- 1530 - eat dinner
- 1630 - try to fix up grandma’s laptop
- 1800 - clean up 2 cars
- 1820 - take daily notes
- 1840 - take vitamins and suplements
- 1930 - make and eat tosts, eat cottage cheese, listening to dlr
- 0000 - autolab website - finishing last touches
- 0130 - watch american primeval
Cognitive
- dlr - polish current events, israel, france and UN
- wire transfers / charles schwab
- tailwind css, hugo server, nginx
Nutrition
- 4x pancake with a banana and jam
- tomato soup with rice
- cottage cheese 200g
- 6x sandwiches with ham and cheese
- mint tea
Satisfaction
8/10