26-09-2025
Habits
- lifetrack: 🟩
- no_junk_food: 🟩
- research: 🟩
- reading: 🟩
- duolingo: 🟩
- coding: 🟩
- mantra: 🟩
- prayer: 🟩
- vitamins: 🟩
- suplements: 🟩
- bt_morning: 🟩
- bt_evening: 🟩
- no_phone_in_bed: 🟩
- no_twitter: 🟩
- no_youtube: 🟥
- no_nicotine: 🟩
- no_alcohol: 🟩
- workout: 🟥
- walk_ring: 🟥
- njkz: 🟩
- sta: 🟥
- screen_time: 89
- total: 17
Plan
- work 🟩
- autolab website 🟩
Log
- 0900 - sleep
- 1015 - talk with parents
- 1550 - work (eat vitamins, suplements and breakfast in the meanwhile)
- 1720 - dinner at grandpas
- 1835 - work
- 1920 - make and eat tosts
- 2220 - work on a website with mom
- 2300 - talk with mom, dad and uncle over the phone
- 2400 - read
- 0015 - personal hygiene, daily notes
- 0200 - watch American Primeval
Cognitive
- iceye - ceo podcast
- confluence / markdown integration
- svgs
- website for mom, html
- taxes - VAT, PIT
Nutrition
- cottage cheese 200g
- skyr
- chicken soup
- chicken soup again with noodles
- meat and tomatos
- 6x sandwiches with ham and cheese
- 2 cups of tea
- skyr
Satisfaction
7/10