16-09-2025
Habits
- lifetrack: 🟩
- no_junk_food: 🟩
- research: 🟩
- reading: 🟩
- duolingo: 🟩
- coding: 🟩
- mantra: 🟩
- prayer: 🟩
- vitamins: 🟩
- suplements: 🟩
- bt_morning: 🟩
- bt_evening: 🟩
- no_phone_in_bed: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- workout: 🟥
- walk_ring: 🟩
- njkz: 🟩
- sta: 🟥
- screen_time: 129
- total: 19
Plan
- work in the office 🟩
Log
- 0900 - sleep
- 0930 - personal hygiene
- 0935 - get to work
- 1745 - work
- 1800 - come back home
- 1810 - talk with gf
- 1840 - watch yt
- 1930 - walk around and get groceries
- 2020 - make and eat spaghetti while watching ‘how i met your mother’
- 2115 - read Japan Lost book
- 2150 - text with friends, clean up in the kitchen
- 2300 - read stormlight archives
- 2345 - tidy up in the kitchen, take supplements
- 0015 - personal hygiene
- 0020 - lifetrack notes
- 0030 - read stormlight archives
Cognitive
- python - new community template validation
- planning and scoping of projects
- VPC IP sharing
Nutrition
- coffee with milk x3
- catering - meatballs, potato puree and sauce + beetroot
- spaghetti bolognese
- tea
Satisfaction
9/10