15-09-2025
Habits
- lifetrack: 🟩
- no_junk_food: 🟩
- research: 🟩
- reading: 🟩
- duolingo: 🟩
- coding: 🟩
- mantra: 🟩
- prayer: 🟩
- vitamins: 🟩
- suplements: 🟩
- bt_morning: 🟩
- bt_evening: 🟩
- no_phone_in_bed: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- workout: 🟩
- walk_ring: 🟩
- njkz: 🟩
- sta: 🟥
- screen_time: 96
- total: 20
Plan
- work in the office - arrive early 🟧 (9:30 XD)
- work: create test case for template change, community advertisement 🟩
- work: lelastic - dockerfile + docs update? 🟥
Log
- 0800 - sleep
- 0900 - further naps
- 0925 - shower and personal hygiene, pack for work
- 0935 - drive to work
- 1705 - work
- 1720 - arrive home
- 1835 - chill with gf, talk
- 1920 - walk - get food
- 1930 - come back from the walk - come back to the flat
- 2100 - finish watching how i met your mother
- 2215 - watch. yt workout of wk
- 2300 - workout
- 2345 - shower and personal hygiene
- 0040 - work
- 0055 - check out some music
- 0100 - prayer
- 0120 - read Japan Lost book
Cognitive
- python - parsing
- python - error handling
- physical and logical volumes / block devices / filesystems
- wealth of nations
Nutrition
- english breakfast - about 750kcal
- coffee with milk x2
- spaghetti bolognese
- protein milk shake
Satisfaction
9/10