07-09-2025
Habits
- lifetrack: 🟩
- no_junk_food: 🟩
- research: 🟩
- reading: 🟩
- duolingo: 🟩
- coding: 🟩
- mantra: 🟩
- prayer: 🟩
- vitamins: 🟩
- suplements: 🟩
- bt_morning: 🟩
- bt_evening: 🟩
- no_phone_in_bed: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟥
- workout: 🟥
- walk_ring: 🟩
- njkz: 🟩
- sta: 🟥
- screen_time: 38
- total: 18
Plan
- pacman project: add ghosts and scores 🟩
Log
- 1010 - sleep
- 1030 - personal hygiene, duolingo
- 1200 - watching yt, reading up about swedish deluge
- 1205 - daily note
- 1300 - history browsing - polish history
- 1330 - walk to get the bread
- 1400 - make breakfast
- 1600 - eat breakfast with gf,
- 1650 - watch nature documentary about planet earth
- 1800 - internet surfing,
- 1900 - make and eat dinner
- 2000 - reading articles
- 2045 - go for a walk
- 2100 - some research - gni, gdp ppp etc.
- 2130 - tidy up in the kitchen
- 2215 - help out with the master’s thesis
- 0115 - pacman project - with small breaks
Cognitive
- c++ stream operators
- swedish deluge
- hussars battles: battle of hodow, battle of kircholm
- ‘if you meet the singaporean on the road’
- article on nietzsche’s superhuman vs SV’s Transhuman project
- rankings: gni, gdp ppp etc.
Nutrition
- mozarella and tomato slices + bread
- tea, like 3 cups
- spaghetti - tuna and pesto
- coca cola can
- half a beer
Satisfaction
8/10